Paused Close Grip Bench - all reps paused
bar x 40
Incline Press -
Db Curls/Db Upright Rows - 4 sets of 20 each
Notes - REALLY nice session. The close grips are still moving like speed bench. 355x3 all paused was a complete joke. So much so that I wondered after the set if I programmed too low. Then I realized that me asking myself that means I programmed perfectly.