Monday, February 6, 2012

Training - Pressing shit

Bodyweight - too much.  I gotta get my appetite under control.

Incline -
135 x 20
185 x 5
225 x 4
275 x 3
225 x 23

Upright Rows - 135 x 5,5,5

Just a bit of fun for tonight.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)