Thursday, August 9, 2012

405 bench testimonial

On my Facebook Page.........

I just wanted to say thank you for your books and articles. Last night I finally hit a 405 bench press (after years of trying) with the help of your "all my shit hurts" template and various bits of awesome from your Strength Life Legacy book. It's really amazing how much progress I've made alternating flat and incline bench each week. I'm excited to have found a plan that works so well for me and can't wait to see how far I can take it. Thanks again, keep doing what you do! --  Jeremy Chapman

BOOM!  It's awesome to get that first 405 bench in the books.  Congrats Jeremy!!!  

1 comment:

  1. Jeremy is not only swole and strong but one of the nicest guys I've ever met.

    He the man.