Bodyweight - 240
Close Grip Bench -
bar x 50
Poundstone Curls - 160 reps BOOOMMM!!!
Band Lying Extensions - 100 total reps
Notes - Eric Lilliebridge and I are having a friendly competition on the curls, so he did 130 other night. I upped the ante and did 160 tonight. I guess it's first to 200............